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I have my period. Can I still have my exam done?

July 19, 2012 By

Yes. The presence of blood does not change the results of any tests performed, however if the patient is uncomfortable with an exam during a period, that part can always be done at a later time. … [Read more...]

What if I don’t like the birth control method?

July 19, 2012 By

Give the method (pill, patch, ring, etc.) a few months for your body to get used to it. If it’s still not working for you after a few months, call us to set up an appointment to change to a more suitable method. … [Read more...]

I’m not good at taking a pill everyday, is there something else I could try?

July 19, 2012 By

Multiple birth control methods are available at the Semcac Clinic. Meeting with the clinician will help you decide which method will work the best for you. Read more about the different contraceptive methods that we offer.  … [Read more...]

I am about to run out of my birth control method. How do I get it refilled?

July 19, 2012 By

Call the clinic to tell us you need a refill. We will transfer you to the refill line and have the prescription filled within the next 24 hours. … [Read more...]

What do I need to do to begin a birth control method?

July 19, 2012 By

First, you will need to make an appointment to be seen by the clinician. She’ll get to know you by asking questions about your health and then will perform an exam. She’ll help you in deciding what method will be the best for you. You’ll need to return for an exam every year to be sure the method is still working for you. (In some cases, the "exam" may include listening to the … [Read more...]

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Semcac Updates

Seeking Consultant for Strategic Plan, RFP Deadline Extended- June 9

Semcac is seeking responses to an RFP for our agency Strategic Planning process. Semcac’s strategic plan is a 5-year plan.  View the RFP, here: Strategic Plan RFP due Jun 9 2022 Semcac, a nonprofit Community Action Agency (CAA), is seeking … Continue reading →

New Residential Rehab Program, Albert Lea Homeowners

2022 Flyer A Lea homeowner rehab program

Deadline for Energy Assistance applications- May 31st

MN ENERGY ASSISTANCE PROGRAM – Semcac Energy Assistance Program  Deadline to apply for the 2021-2022 season was MAY 31, 2022.   Applications must be postmarked by May 31. There is crisis assistance funds remaining for approved, eligible households until July 1st. … Continue reading →

NEW Program- Vax Van!

Need a ride to or from a vaccine site or appointment? Contact us! Schedule your FREE ride with our latest transportation option- the Vax Van Call Semcac’s Transportation Dispatch main line to reserve your ride: 1-800-528-7622   (#3) The VAX VAN … Continue reading →

AmeriCorps Opportunity – Weatherization & Energy

Help Minnesotans Save with the Home Energy Initiative Nationally, the average household spends about 3.5% of their monthly income on home energy costs, but in Minnesota some families are paying 20-30%. Together we can change this! Semcac is looking for … Continue reading →

Updates Archive »

Twitter & Facebook Feed

  • @Semcac offices will be closed on July 4th for Independence Day. We will reopen at regular hours on Tuesday.… https://t.co/sJhruhI4jJ July 3, 2022 12:00 PM

Energy Assistance Program

Energy Assistance Applications were due May 31, 2022

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Serving Southeastern Minnesota Counties

Dodge, Fillmore, Freeborn, Houston, Mower, Winona & Steele | Limited services in Olmsted, Goodhue, Rice, Wabasha & Waseca  View the list of services offered in each county.

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2021 Annual Report Video

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